Grounded: A Mindful Morning

Presented by Seek Up Yoga & Blissful Elements (Amy Danigole & Antoinette Voiron)

We would love to get grounded with you! Join us for a morning of wellness!

What to expect:

• Satsang & Intention Bracelet Making: We open the morning together with a grounding welcome chat and time to set personal intentions. We will craft our own personal grounding bracelet to lock in the energy
• Practice: Next, a gentle, earth-centered outdoor yoga practice on the Intracoastal Waterway
• Sound: Release completely to an immersive crystal singing bowl sound bath to integrate the practice
• Market: Wrap up the morning hanging out with fresh juices from Blissful Elements while everyone browses the essential oils, jewelry, and conscious living items.

Things to note:

• Parking: Please do NOT park in the driveway. There is street parking available on Dunn—please utilize the street to keep the driveway and neighboring driveways clear.
• Facilities: For your convenience, a restroom is located outdoors on the patio.
• Entry: Practice is strictly outdoors with the market on the outdoor patio. Please do not enter the main residence and come directly to the backyard upon arrival.
• Cost: $42 including intention bracelet, yoga practice and sound bath
  • Pre pay at time of registration with card (with a small processing fee)
  • select Pay Later and pay day of class via
    • Cash (exact cash please)
    • Venmo @Amy-Danigole
• Arrival: Please bring your own mat, water and props that may support your practice. Plan to arrive a few minutes early to set up and enjoy the view.
• Registration: Pre-registration is appreciated with completion of waiver